Jacque Hanlon 4:43 row
990
Meters
4:43.4
Time
2:23.1
Pace
56
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 90 |
January 15, 2026 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.4 | 990 | 2:23.1 | 119 | 710 | 56 | 20 |
| 4:43.4 | 991 | 2:22.9 | 120 | 712 | 56 | 20 |
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Workout Graph
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