Jacque Hanlon 2x24:00/2:00r row
10,214
Meters
48:00.0
Time
2:20.9
Pace
583
Calories
122
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,257 |
| Overall Time | 52:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 16 |
| Stroke Count | 782 |
| Drag Factor | 93 |
January 16, 2026 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,214 | 2:20.9 | 125 | 728 | 16 | 122 |
| 24:00.0 | 5,063 | 2:22.2 | 122 | 717 | 16 | 122 |
| 24:00.0 | 5,152 | 2:19.7 | 128 | 740 | 16 | 122 |
| r43 |
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Workout Graph
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