Jacque Hanlon 1:11 row
193
Meters
1:11.0
Time
3:03.9
Pace
9
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 119 |
January 17, 2026 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.0 | 193 | 3:03.9 | 56 | 493 | 9 | 18 |
| 1:11.0 | 194 | 3:02.9 | 57 | 496 | 9 | 18 |
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Workout Graph
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