Jacque Hanlon 3:05 row
551
Meters
3:05.2
Time
2:48.0
Pace
28
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 117 |
January 17, 2026 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.2 | 551 | 2:48.0 | 74 | 553 | 28 | 18 |
| 3:05.2 | 552 | 2:47.7 | 74 | 555 | 28 | 18 |
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Workout Graph
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