Jacque Hanlon 32:00 row
7,437
Meters
32:00.0
Time
2:09.0
Pace
456
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 644 |
| Drag Factor | 119 |
January 20, 2026 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,437 | 2:09.0 | 163 | 860 | 456 | 20 | 140 |
| 7:00.0 | 1,634 | 2:08.5 | 165 | 867 | 101 | 20 | 141 |
| 14:00.0 | 1,631 | 2:08.7 | 164 | 864 | 100 | 20 | 139 |
| 21:00.0 | 1,620 | 2:09.6 | 161 | 852 | 99 | 20 | 139 |
| 28:00.0 | 1,621 | 2:09.5 | 161 | 854 | 99 | 20 | 141 |
| 32:00.0 | 930 | 2:09.0 | 163 | 860 | 57 | 20 | 140 |
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Workout Graph
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