Jacque Hanlon 5:32 row
1,174
Meters
5:32.2
Time
2:21.4
Pace
66
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 89 |
January 22, 2026 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:32.2 | 1,174 | 2:21.4 | 124 | 725 | 66 | 19 | 121 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 20 | 115 |
| 5:32.2 | 119 | 2:15.2 | 141 | 786 | 7 | 18 | 128 |
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Workout Graph
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