Jacque Hanlon 3:58 row
909
Meters
3:58.7
Time
2:11.2
Pace
55
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 120 |
January 22, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.7 | 909 | 2:11.2 | 155 | 832 | 55 | 23 | 141 |
| 3:58.7 | 910 | 2:11.1 | 155 | 833 | 55 | 23 | 141 |
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Workout Graph
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