Jacque Hanlon 9:11 row
2,230
Meters
9:11.8
Time
2:03.7
Pace
143
Calories
159
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 120 |
February 04, 2026 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:11.8 | 2,230 | 2:03.7 | 185 | 936 | 143 | 21 | 159 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 21 | 154 |
| 9:11.8 | 992 | 2:06.9 | 171 | 889 | 62 | 22 | 165 |
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Workout Graph
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