Jacque Hanlon 7:20 row
1,615
Meters
7:20.6
Time
2:16.4
Pace
94
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 130 |
| Drag Factor | 91 |
February 05, 2026 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:20.6 | 1,615 | 2:16.4 | 138 | 774 | 94 | 17 | 135 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 18 | 138 |
| 7:20.6 | 521 | 2:14.9 | 142 | 790 | 31 | 16 | 132 |
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Workout Graph
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