Jacque Hanlon 6x1:30/1:30r row
2,673
Meters
9:00.0
Time
1:41.0
Pace
218
Calories
| Rest Distance | 1,393 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,066 |
| Overall Time | 18:00.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 34 |
| Stroke Count | 479 |
| Drag Factor | 121 |
February 07, 2026 08:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,673 | 1:41.0 | 340 | 1468 | 34 | |
| 1:30.0 | 442 | 1:41.8 | 332 | 1441 | 35 | |
| 1:30.0 | 442 | 1:41.8 | 332 | 1441 | 34 | |
| 1:30.0 | 445 | 1:41.1 | 338 | 1464 | 35 | |
| 1:30.0 | 445 | 1:41.1 | 338 | 1464 | 35 | |
| 1:30.0 | 446 | 1:40.8 | 341 | 1472 | 35 | |
| 1:30.0 | 453 | 1:39.3 | 357 | 1528 | 35 | |
| r1,393 |
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Workout Graph
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