Jacque Hanlon 2x34:00/3:00r row
16,412
Meters
1:08:00.0
Time
2:04.2
Pace
1050
Calories
146
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,483 |
| Overall Time | 1:14:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 1499 |
| Drag Factor | 129 |
February 10, 2026 07:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.0 | 16,412 | 2:04.2 | 182 | 927 | 22 | 146 |
| 34:00.0 | 8,315 | 2:02.6 | 190 | 952 | 22 | 148 |
| 34:00.0 | 8,097 | 2:05.9 | 175 | 902 | 22 | 145 |
| r71 |
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Workout Graph
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