Jacque Hanlon 5:24 row
1,182
Meters
5:24.8
Time
2:17.3
Pace
68
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 86 |
February 11, 2026 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.8 | 1,182 | 2:17.3 | 135 | 764 | 68 | 19 | 121 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 20 | 121 |
| 5:24.8 | 93 | 2:13.3 | 148 | 808 | 5 | 17 | 122 |
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Workout Graph
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