Jacque Hanlon 3x24:00/2:00r row
18,017
Meters
1:12:00.0
Time
1:59.8
Pace
1197
Calories
161
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,117 |
| Overall Time | 1:18:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 1607 |
| Drag Factor | 128 |
February 12, 2026 07:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 18,017 | 1:59.8 | 203 | 999 | 22 | 161 |
| 24:00.0 | 6,035 | 1:59.3 | 206 | 1009 | 22 | 157 |
| 24:00.0 | 5,983 | 2:00.3 | 201 | 991 | 22 | 162 |
| 24:00.0 | 6,000 | 2:00.0 | 203 | 997 | 22 | 166 |
| r100 |
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Workout Graph
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