Jacque Hanlon 10:00 row
2,837
Meters
10:00.0
Time
1:45.7
Pace
217
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 116 |
February 21, 2026 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,837 | 1:45.7 | 296 | 1318 | 217 | 32 |
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 43 | 32 |
| 4:00.0 | 565 | 1:46.1 | 292 | 1305 | 43 | 32 |
| 6:00.0 | 565 | 1:46.1 | 292 | 1305 | 43 | 33 |
| 8:00.0 | 567 | 1:45.8 | 295 | 1316 | 43 | 32 |
| 10:00.0 | 574 | 1:44.5 | 306 | 1354 | 45 | 33 |
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Workout Graph
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