Jacque Hanlon 6:04 row
1,220
Meters
6:04.6
Time
2:29.4
Pace
66
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 119 |
February 23, 2026 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.6 | 1,220 | 2:29.4 | 105 | 661 | 66 | 19 | 116 |
| 4:00.0 | 801 | 2:29.8 | 104 | 658 | 43 | 20 | 114 |
| 6:04.6 | 419 | 2:28.6 | 106 | 666 | 23 | 19 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.