Jacque Hanlon 3x25:00/2:00r row
18,735
Meters
1:15:00.0
Time
2:00.0
Pace
1243
Calories
161
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,807 |
| Overall Time | 1:21:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 1671 |
| Drag Factor | 131 |
February 24, 2026 07:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,735 | 2:00.0 | 202 | 995 | 22 | 161 |
| 25:00.0 | 6,269 | 1:59.6 | 204 | 1003 | 22 | 160 |
| 25:00.0 | 6,230 | 2:00.3 | 201 | 990 | 22 | 160 |
| 25:00.0 | 6,236 | 2:00.2 | 201 | 992 | 22 | 165 |
| r72 |
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Workout Graph
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