Jacque Hanlon 3x24:00/2:00r row
17,181
Meters
1:12:00.0
Time
2:05.7
Pace
1086
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,336 |
| Overall Time | 1:18:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 16 |
| Stroke Count | 1188 |
| Drag Factor | 90 |
February 24, 2026 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 17,181 | 2:05.7 | 176 | 906 | 16 | |
| 24:00.0 | 5,728 | 2:05.6 | 176 | 906 | 16 | |
| 24:00.0 | 5,721 | 2:05.8 | 176 | 904 | 16 | |
| 24:00.0 | 5,733 | 2:05.5 | 177 | 908 | 16 | |
| r155 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.