Jacque Hanlon 4:21 row
1,005
Meters
4:21.5
Time
2:10.0
Pace
61
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 130 |
March 02, 2026 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.5 | 1,005 | 2:10.0 | 159 | 847 | 61 | 22 |
| 4:21.5 | 1,005 | 2:10.0 | 159 | 847 | 61 | 22 |
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Workout Graph
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