Jacque Hanlon 4:54 row
1,092
Meters
4:54.1
Time
2:14.6
Pace
64
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 16 |
| Stroke Count | 80 |
| Drag Factor | 91 |
March 03, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.1 | 1,092 | 2:14.6 | 143 | 793 | 64 | 16 | 125 |
| 4:54.1 | 1,092 | 2:14.6 | 143 | 793 | 64 | 16 | 125 |
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