Jacque Hanlon 2x20:00/2:00r row
9,827
Meters
40:00.0
Time
2:02.1
Pace
640
Calories
171
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,900 |
| Overall Time | 44:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 16 |
| Stroke Count | 658 |
| Drag Factor | 89 |
April 21, 2026 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,827 | 2:02.1 | 192 | 961 | 16 | 171 |
| 20:00.0 | 4,883 | 2:02.8 | 189 | 949 | 16 | 166 |
| 20:00.0 | 4,943 | 2:01.3 | 196 | 973 | 16 | 176 |
| r73 |
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Workout Graph
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