Jacque Hanlon 2x22:00/2:00r row
10,826
Meters
44:00.0
Time
2:01.9
Pace
706
Calories
173
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,887 |
| Overall Time | 48:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 16 |
| Stroke Count | 726 |
| Drag Factor | 93 |
April 28, 2026 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,826 | 2:01.9 | 193 | 964 | 16 | 173 |
| 22:00.0 | 5,393 | 2:02.3 | 191 | 957 | 16 | 169 |
| 22:00.0 | 5,433 | 2:01.4 | 195 | 971 | 17 | 178 |
| r61 |
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Workout Graph
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