Jacque Hanlon 1:05 row
176
Meters
1:05.6
Time
3:06.3
Pace
8
Calories
138
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 118 |
April 30, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05.6 | 176 | 3:06.3 | 54 | 486 | 8 | 18 | 138 |
| 1:05.6 | 177 | 3:05.3 | 55 | 489 | 8 | 18 | 138 |
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Workout Graph
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