Jacque Hanlon 1050m row
1,050
Meters
4:46.7
Time
2:16.5
Pace
60
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 118 |
April 30, 2026 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.7 | 1,050 | 2:16.5 | 138 | 773 | 60 | 20 | 137 |
| 1:25.4 | 300 | 2:22.3 | 121 | 717 | 17 | 20 | 135 |
| 1:21.4 | 600 | 2:15.6 | 140 | 782 | 17 | 20 | 136 |
| 1:20.2 | 900 | 2:13.6 | 147 | 804 | 17 | 20 | 138 |
| 0:39.7 | 1,050 | 2:12.3 | 151 | 819 | 9 | 20 | 142 |
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Workout Graph
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