Jacque Hanlon 6:24 row
1,562
Meters
6:24.6
Time
2:03.1
Pace
101
Calories
160
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 119 |
September 08, 2026 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:24.6 | 1,562 | 2:03.1 | 188 | 945 | 101 | 21 | 160 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 21 | 155 |
| 6:24.6 | 358 | 1:58.1 | 212 | 1021 | 24 | 23 | 166 |
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Workout Graph
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