Jacque Hanlon 10:15 row
2,479
Meters
10:15.2
Time
2:04.0
Pace
157
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 206 |
| Drag Factor | 120 |
September 15, 2026 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:15.2 | 2,479 | 2:04.0 | 183 | 918 | 157 | 19 | 154 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 | 153 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 960 | 80 | 20 | 158 |
| 10:15.2 | 51 | 2:29.0 | 106 | 473 | 2 | 13 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.