Jacque Hanlon 8:08 row
1,912
Meters
8:08.5
Time
2:07.7
Pace
118
Calories
157
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 120 |
September 22, 2026 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:08.5 | 1,912 | 2:07.7 | 168 | 869 | 118 | 19 | 157 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 20 | 149 |
| 8:08.5 | 732 | 2:08.7 | 164 | 859 | 45 | 19 | 165 |
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Workout Graph
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