Jacque Hanlon 3:57 row
948
Meters
3:57.7
Time
2:05.3
Pace
60
Calories
173
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 119 |
September 22, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.7 | 948 | 2:05.3 | 178 | 908 | 60 | 22 | 173 |
| 3:57.7 | 949 | 2:05.2 | 178 | 220361 | 14550 | 22 | 173 |
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Workout Graph
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