Jacque Hanlon 14:08 row
3,348
Meters
14:08.8
Time
2:06.7
Pace
209
Calories
104
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 294 |
| Drag Factor | 119 |
October 06, 2026 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:08.8 | 3,348 | 2:06.7 | 172 | 886 | 209 | 20 | 104 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 20 | 134 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 20 | 89 |
| 14:08.8 | 1,010 | 2:03.1 | 187 | 940 | 65 | 23 | 89 |
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