Jacque Hanlon 1:00:00 row
13,338
Meters
1:00:00.0
Time
2:14.9
Pace
783
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 1234 |
| Drag Factor | 115 |
August 05, 2023 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,338 | 2:14.9 | 142 | 790 | 20 | 149 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 | 135 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 | 143 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 147 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 147 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 152 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 | 148 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 | 150 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 | 148 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 150 |
| 50:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 151 |
| 55:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 154 |
| 1:00:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 | 173 |
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Workout Graph
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