Jacque Hanlon 1:00:00 row
13,402
Meters
1:00:00.0
Time
2:14.3
Pace
791
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 113 |
August 09, 2023 21:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,402 | 2:14.3 | 144 | 797 | 20 | 153 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 | 139 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 150 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 | 154 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 | 151 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 | 152 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 | 154 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 | 151 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 | 151 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 | 154 |
| 50:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 156 |
| 55:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 | 156 |
| 1:00:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 | 176 |
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Workout Graph
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