Jacque Hanlon 40:00 row
9,376
Meters
40:00.0
Time
2:07.9
Pace
580
Calories
170
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 725 |
| Drag Factor | 121 |
October 18, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,376 | 2:07.9 | 167 | 874 | 18 | 170 |
| 8:00.0 | 1,875 | 2:08.0 | 167 | 874 | 18 | 155 |
| 16:00.0 | 1,875 | 2:08.0 | 167 | 874 | 18 | 166 |
| 24:00.0 | 1,875 | 2:08.0 | 167 | 874 | 18 | 168 |
| 32:00.0 | 1,875 | 2:08.0 | 167 | 874 | 18 | 177 |
| 40:00.0 | 1,876 | 2:07.9 | 167 | 875 | 18 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.