Jacque Hanlon 1:00:00 row
14,231
Meters
1:00:00.0
Time
2:06.4
Pace
890
Calories
179
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 1141 |
| Drag Factor | 119 |
November 06, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,231 | 2:06.4 | 173 | 895 | 19 | 179 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 18 | 164 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 18 | 168 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 18 | 170 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 18 | 174 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 19 | 179 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 19 | 181 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 19 | 183 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 19 | 185 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 | 184 |
| 50:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 | 187 |
| 55:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 | 185 |
| 1:00:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 | 195 |
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Workout Graph
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1 Hour