Jacque Hanlon 1:00:00 row
13,662
Meters
1:00:00.0
Time
2:11.7
Pace
824
Calories
160
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 16 |
| Stroke Count | 978 |
| Drag Factor | 92 |
December 23, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,662 | 2:11.7 | 153 | 826 | 16 | 160 |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 16 | 151 |
| 20:00.0 | 2,273 | 2:11.9 | 152 | 823 | 16 | 156 |
| 30:00.0 | 2,265 | 2:12.4 | 151 | 818 | 16 | 164 |
| 40:00.0 | 2,275 | 2:11.8 | 153 | 825 | 16 | 162 |
| 50:00.0 | 2,287 | 2:11.1 | 155 | 833 | 17 | 164 |
| 1:00:00.0 | 2,306 | 2:10.0 | 159 | 847 | 16 | 168 |
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Workout Graph
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