Jacque Hanlon 6:07 row
1,424
Meters
6:07.6
Time
2:09.0
Pace
87
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 15 |
| Stroke Count | 99 |
| Drag Factor | 89 |
December 28, 2023 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.6 | 1,424 | 2:09.0 | 163 | 860 | 15 | 150 |
| 6:00.0 | 1,396 | 2:08.9 | 163 | 861 | 16 | 150 |
| 6:07.6 | 29 | 2:11.0 | 156 | 835 | 8 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.