Jacque Hanlon 10:00 row
2,764
Meters
10:00.0
Time
1:48.5
Pace
204
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 118 |
March 12, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,764 | 1:48.5 | 274 | 1242 | 32 |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 32 |
| 4:00.0 | 549 | 1:49.2 | 268 | 1222 | 32 |
| 6:00.0 | 548 | 1:49.4 | 267 | 1217 | 32 |
| 8:00.0 | 548 | 1:49.4 | 267 | 1217 | 31 |
| 10:00.0 | 561 | 1:46.9 | 286 | 1284 | 33 |
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Workout Graph
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