Jacque Hanlon 2000m row
2,000
Meters
7:14.5
Time
1:48.6
Pace
147
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 31 |
| Stroke Count | 231 |
| Drag Factor | 119 |
November 17, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:14.5 | 2,000 | 1:48.6 | 273 | 1239 | 147 | 31 |
| 1:23.2 | 400 | 1:44.0 | 311 | 1370 | 31 | 34 |
| 1:26.2 | 800 | 1:47.7 | 280 | 1262 | 30 | 32 |
| 1:27.3 | 1,200 | 1:49.1 | 269 | 1226 | 29 | 32 |
| 1:29.1 | 1,600 | 1:51.3 | 253 | 1171 | 28 | 31 |
| 1:28.6 | 2,000 | 1:50.7 | 258 | 1186 | 29 | 31 |
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Workout Graph
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