Jacque Hanlon 20:05 row
4,492
Meters
20:05.7
Time
2:14.2
Pace
267
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 120 |
January 17, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,492 | 2:14.2 | 145 | 798 | 20 | 139 |
| 20:05.7 | 4,492 | 2:14.2 | 145 | 798 | 20 | 139 |
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Workout Graph
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