Jacque Hanlon 2x25:00/2:00r row
11,060
Meters
50:00.0
Time
2:15.6
Pace
652
Calories
156
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,096 |
| Overall Time | 54:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 973 |
| Drag Factor | 119 |
February 03, 2025 16:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,060 | 2:15.6 | 140 | 782 | 19 | 156 |
| 25:00.0 | 5,532 | 2:15.5 | 140 | 783 | 19 | 155 |
| 25:00.0 | 5,529 | 2:15.6 | 140 | 782 | 19 | 158 |
| r36 |
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Workout Graph
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