Jacque Hanlon 10:00 row
2,680
Meters
10:00.0
Time
1:51.9
Pace
191
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 32 |
| Stroke Count | 329 |
| Drag Factor | 117 |
February 13, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,680 | 1:51.9 | 250 | 1146 | 191 | 32 |
| 2:00.0 | 542 | 1:50.7 | 258 | 1170 | 39 | 33 |
| 4:00.0 | 533 | 1:52.5 | 245 | 1140 | 38 | 33 |
| 6:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 31 |
| 8:00.0 | 533 | 1:52.5 | 245 | 1140 | 38 | 32 |
| 10:00.0 | 541 | 1:50.9 | 257 | 1170 | 39 | 35 |
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Workout Graph
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