Jacque Hanlon 2x25:00/2:00r row
11,357
Meters
50:00.0
Time
2:12.0
Pace
685
Calories
133
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,400 |
| Overall Time | 54:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 1014 |
| Drag Factor | 119 |
March 03, 2025 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,357 | 2:12.0 | 152 | 822 | 20 | 133 |
| 25:00.0 | 5,655 | 2:12.6 | 150 | 816 | 20 | 133 |
| 25:00.0 | 5,702 | 2:11.5 | 154 | 829 | 20 | 133 |
| r43 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.