Abigail Field 5000m row
5,000
Meters
21:12.3
Time
2:07.2
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 622 |
| Drag Factor | 118 |
March 14, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.3 | 5,000 | 2:07.2 | 170 | 884 | 29 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 29 |
| 4:17.3 | 2,000 | 2:08.6 | 164 | 865 | 29 |
| 4:15.0 | 3,000 | 2:07.5 | 169 | 881 | 29 |
| 4:15.8 | 4,000 | 2:07.9 | 167 | 875 | 30 |
| 4:04.4 | 5,000 | 2:02.2 | 192 | 960 | 30 |
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Workout Graph
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