Abigail Field 30:00 row
7,043
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 864 |
| Drag Factor | 112 |
March 20, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,043 | 2:07.7 | 168 | 877 | 29 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 28 |
| 12:00.0 | 1,397 | 2:08.8 | 164 | 863 | 29 |
| 18:00.0 | 1,403 | 2:08.2 | 166 | 870 | 29 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 888 | 29 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 30 |
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Workout Graph
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