Chris Martin 15:06 row
2,222
Meters
15:06.6
Time
3:24.0
Pace
110
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 24 |
| Drag Factor | 151 |
December 20, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.6 | 2,222 | 3:24.0 | 41 | 441 | 110 | 24 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 24 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 25 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 26 |
| 15:06.6 | 15 | 3:40.0 | 33 | 413 | 0 | 9 |