Chris Martin 3:09 row
363
Meters
3:09.1
Time
4:20.4
Pace
19
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 22 |
| Drag Factor | 162 |
May 20, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.1 | 363 | 4:20.4 | 20 | 368 | 22 |
| 3:09.1 | 364 | 4:19.7 | 20 | 368 | 22 |