Chris Martin 11:06 row
2,470
Meters
11:06.3
Time
2:14.8
Pace
145
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Drag Factor | 161 |
January 07, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.3 | 2,470 | 2:14.8 | 143 | 790 | 27 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 27 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 28 |
| 11:06.3 | 265 | 2:05.0 | 179 | 915 | 28 |