Flavien Dekoninck 6000m row
6,000m
Meters
24:50.9
Time
2:04.2
Pace
382
Calories
173
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 30 |
| Drag Factor | 170 |
April 06, 2020 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.9 | 6,000m | 2:04.2 | 183 | 928 | 30 | 173 |
| 5:04.8 | 1,200m | 2:07.0 | 171 | 888 | 31 | 159 |
| 4:58.0 | 2,400m | 2:04.1 | 183 | 929 | 31 | 171 |
| 4:56.3 | 3,600m | 2:03.4 | 186 | 940 | 30 | 173 |
| 4:57.0 | 4,800m | 2:03.7 | 185 | 935 | 30 | 181 |
| 4:54.7 | 6,000m | 2:02.7 | 189 | 950 | 30 | 183 |