Flavien Dekoninck 8000m row
8,000m
Meters
33:43.2
Time
2:06.4
Pace
503
Calories
167
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 30 |
| Drag Factor | 167 |
April 08, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:43.2 | 8,000m | 2:06.4 | 173 | 895 | 30 | 167 |
| 6:56.7 | 1,600m | 2:10.2 | 159 | 845 | 34 | 157 |
| 6:56.7 | 3,200m | 2:10.2 | 159 | 845 | 31 | 160 |
| 6:41.3 | 4,800m | 2:05.4 | 177 | 910 | 31 | 166 |
| 6:38.4 | 6,400m | 2:04.5 | 181 | 924 | 28 | 172 |
| 6:30.1 | 8,000m | 2:01.9 | 193 | 964 | 29 | 180 |