Flavien Dekoninck 10000m row
10,000m
Meters
41:45.8
Time
2:05.2
Pace
647
Calories
179
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Drag Factor | 166 |
April 10, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.8 | 10,000m | 2:05.2 | 178 | 912 | 29 | 179 |
| 9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 29 | 165 |
| 8:04.0 | 4,000m | 2:01.0 | 198 | 979 | 31 | 175 |
| 8:02.8 | 6,000m | 2:00.7 | 199 | 985 | 29 | 181 |
| 8:11.1 | 8,000m | 2:02.7 | 189 | 950 | 29 | 185 |
| 8:11.1 | 10,000m | 2:02.7 | 189 | 950 | 28 | 189 |