Flavien Dekoninck 1:44 row
155m
Meters
1:44.3
Time
5:36.4
Pace
6
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 14 |
| Drag Factor | 155 |
November 02, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.3 | 155m | 5:36.4 | 9 | 331 | 14 |
| 1:00.0 | 39m | 12:49.2 | 1 | 302 | 7 |
| 1:44.3 | 116m | 3:10.9 | 50 | 473 | 25 |