Flavien Dekoninck 3:31 row
147m
Meters
3:31.5
Time
11:59.3
Pace
7
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 8 |
| Drag Factor | 96 |
February 05, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.5 | 147m | 11:59.3 | 1 | 303 | 8 |
| 2:16.7 | 147m | 7:44.9 | 3 | 311 | 8 |